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Get to Know Me

In high school, I was the girl who helped her friends solve their problems, found ways for them to work through deep feelings, and enabled them to keep sh*t real.

 

Fast forward a handful of decades, and I'm still at it, helping people live their best life. Whether it’s engaging clients with Equine Facilitated Learning, assisting folks with my Positively Psyched Resiliency Coaching Program, or working with kids in schools, I am dedicated to supporting people in reaching their goals and living a richer life. I'm still helping them to keep sh*t real. [With the kids, it’s keeping poo real. ;-)]

 

When you hit rough terrain, it’s time to look for a guide. Let me be that guide. I have spent my life searching for answers to life’s challenging problems. In doing that, I've built a big-ass toolbox! Let me help you construct a smooth off-ramp from the rough stuff into the life you want to live.

 

Tools in my toolbox:

Cognitive Behavioral Psychology

Positive Psychology

Applied Behavioral Analysis

Neuro-Linguistic Psychology

Hypnosis

Conversational Hypnosis

Equine Facilitated Learning

Coaching

Yoga

Qi Gong

A colorful vocabulary

Empathy

Intuition

A sense of humor

What it's like to work with me:

One of my clients once said, "Being with you is like being with a Quaalude with legs. You make me feel calm and happy." That's what I strive for, not being an addictive narcotic, but helping my clients feel happy and calm.

My mindset is that you are doing the best you can and it is my job to help you to upgrade your current circumstances and support you in getting to where you want to be.

I will meet you where you are, ask you to take a deep breath, get centered in your body, and provide a safe container for you to explore new, and sometimes scary changes that you want to make.

Life can be scary, working with a coach shouldn't be.

 

Book a free discovery call to determine if we're a good fit.